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RealCajunCooking.com lets you choose from hundreds of authentic Cajun recipes. Learn to easily prepare and cook original Cajun-style family meals with help from south Louisiana's Cajun cook and connoisseur, Jacques Gaspard, who's been preparing great Cajun meals for decades. Create the best gumbos, seafood, jambalaya, stews, salads and deserts -- the way they were originally prepared. Besides great original recipes, you will discover a hodgepodge of stories, recordings, videos and humorous anecdotes to entertain. So enjoy! Don't forget to tell all of your family and friends about Real Cajun Cooking.
Baked Flounder with Crab Stuffing
Ingredients
- 2 one pound flounders
- 1 large onion, chopped
- 2 Tbs. butter
- 2 cloves garlic, minced
- 2 Tbs. bell pepper, chopped
- 1 cup crab meat
- 3/4 cup bread crumbs
- 1 Tbs. salt
- 1/8 tsp pepper
- 1 tsp parsley, chopped
- 1 egg
Instructions
Sauté onions, garlic and bell pepper in butter until tender. Add crab meat and cook for 5 minutes. Remove from heat. Let cool for 10 minutes. Add bread crumbs, salt, pepper, parsley and egg. Mix well. Stuff into cavity of flounder. Place in baking dish and bake 30 minutes at 375°F. Mmmm--c'est bon!
KT
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